Beyond the WOD: Gym Rats vs. CrossFitters – Decoding the Gym Culture
The realm of fitness is a tapestry woven with diverse threads, each representing a unique approach to attaining personal wellness. Two prominent strands often capture attention: the dedicated gym rat and the enthusiastic Crossfitter. While both share a love for physical activity, their philosophies and methods diverge in intriguing ways. Let’s embark on a journey […]